Help and Resources​

Mental health resources and organizations

Emergency contacts

If you currently have suicidal thoughts, contact the following resources for immediate help:

  • Quebec crisis intervention services
    Crisis centres, phone support, temporary accommodation, mobile service, crisis monitoring, family services
    No charge, 24 hours a day, 7 days a week – 1 866 APPELLE (277-3553)
  • Crisis Services Canada
    No charge, 24 hours a day, 7 days a week – 1 833 456-4566

Agencies and support services

  • Revivre
    Crisis lines, self-help groups, conferences and resource centre for people with anxiety, depression or bipolar disorder
    1 866 REVIVRE (738-4873)
  • Drugs: Help and Referral
    No charge in Quebec, 24 hours a day, 7 days a week 
     1 800 265-2626
  • Interligne
    Help, listening and information centre for people affected by sexual and gender diversity
  • Gambling: Help and Referral
    Help and referral service to reflect on your gambling habits or those of a loved one
    No charge 24 hours a day, 7 days a week
    1 800 461-0140
  • Kids Help Phone
    Telephone and referral service for children and adolescents
    Toll-free – 1 800 668-6868
  • Réseau avant de craquer
    Federation of organizations dedicated to the well-being of the entourage of a person suffering from mental illness
  • Mouvement Santé Mentale Québec
    Non-profit organization dedicated primarily to the promotion of mental health and the prevention of mental health problems