Help and Resources
Mental health resources and organizations
Emergency contacts
If you currently have suicidal thoughts, contact the following resources for immediate help:
- Quebec crisis intervention services
Crisis centres, phone support, temporary accommodation, mobile service, crisis monitoring, family services
No charge, 24 hours a day, 7 days a week – 1 866 APPELLE (277-3553) - Crisis Services Canada
No charge, 24 hours a day, 7 days a week – 1 833 456-4566
Agencies and support services
- Revivre
Crisis lines, self-help groups, conferences and resource centre for people with anxiety, depression or bipolar disorder
1 866 REVIVRE (738-4873) - Drugs: Help and Referral
No charge in Quebec, 24 hours a day, 7 days a week
1 800 265-2626 - Interligne
Help, listening and information centre for people affected by sexual and gender diversity - Gambling: Help and Referral
Help and referral service to reflect on your gambling habits or those of a loved one
No charge 24 hours a day, 7 days a week
1 800 461-0140 - Kids Help Phone
Telephone and referral service for children and adolescents
Toll-free – 1 800 668-6868 - Réseau avant de craquer
Federation of organizations dedicated to the well-being of the entourage of a person suffering from mental illness - Mouvement Santé Mentale Québec
Non-profit organization dedicated primarily to the promotion of mental health and the prevention of mental health problems
