Mental Maintenance

Life’s Routines: You eat, You sleep, You brush your teeth…

And, you talk it out!

Sample Reasons for a Consultation

  • Learning Difficulties
  • Relationships/Marital Problems
  • Anxiety
  • Stressful Situations
  • Self-Esteem
  • Professional Difficulties
  • Trauma
  • Depression
  • Addictions
  • Violent & Abusive Behavior
  • And more…

How it Works


Sign Up

You sign up in just a few minutes to create an online profile


Choose Your Psychologist

You need to feel comfortable which is why we let you choose your psychologist


Set Your Appointment

Your session is booked online and takes place on the Meetual platform using the internet


Have Your Session

Jump online for your appointment - after your session, you will get an email with a receipt

7 Days a Week – Easy – Affordable – Confidential

Video or Chat

Online Therapy
$ 33 per 20-minute block / no tax
  • Psychologist of your choice
  • Whenever you are available
  • From 20 minutes to 1 hour


  • Psychologist Accessibility – No long wait times, 7 days a week
  • Convenience & Flexibility – Talk from home, school, work or traveling with short ,or long sessions, as needed
  • Confidential & Secure - Only psychologists and patients have sole access to encrypted exchanges
  • Great 1st Step - You start somewhere when you need help and can expand as you go
  • Greater Privacy - Online therapy offers true privacy as you determine the location

Why Online Therapy & Industry Stats

All Our Psychologists

are Members of the Order of Psychologists of Quebec

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