{"id":1399,"date":"2019-05-09T18:27:37","date_gmt":"2019-05-09T18:27:37","guid":{"rendered":"https:\/\/dev.www.meetual.com\/?page_id=1399"},"modified":"2024-02-07T06:18:36","modified_gmt":"2024-02-07T11:18:36","slug":"help-resources","status":"publish","type":"page","link":"https:\/\/meetual.com\/en\/help-resources\/","title":{"rendered":"Help &#038; Resources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1399\" class=\"elementor elementor-1399\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-98b918b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"73932\" data-id=\"98b918b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c7c221\" data-eae-slider=\"41774\" data-id=\"2c7c221\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fd7d73 elementor-widget elementor-widget-heading\" data-id=\"2fd7d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mental health assistance <br>\nand support resources<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e299ad elementor-widget elementor-widget-heading\" data-id=\"6e299ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">All the helplines below are free and confidential, and many operate 24\/7 to help you when you need it most.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b37305e elementor-widget elementor-widget-heading\" data-id=\"b37305e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">SMS charges may apply depending on your phone plan.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-e1e3742 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"24718\" data-id=\"e1e3742\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-068b160\" data-eae-slider=\"60050\" data-id=\"068b160\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-945612e elementor-widget elementor-widget-heading\" data-id=\"945612e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emergency contacts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f7f0f elementor-widget elementor-widget-heading\" data-id=\"e8f7f0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">If you currently have suicidal thoughts, contact the following resources for immediate help:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45c3827 elementor-widget elementor-widget-text-editor\" data-id=\"45c3827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"text-decoration: underline; color: #4eacb8;\"><a style=\"color: #4eacb8; text-decoration: underline;\" href=\"https:\/\/www.centredecrise.ca\/\">Quebec crisis intervention services<\/a><a href=\"https:\/\/www.mouvementsmq.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"text-nowrap\"><span style=\"text-decoration: underline;\"><img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/span><\/a><\/span><\/li><\/ul><p>Crisis centres, phone support, temporary accommodation, mobile service, crisis monitoring, family services<br \/>No charge, 24 hours a day, 7 days a week \u2013 <strong>1 866 APPELLE (277-3553)<\/strong><\/p><ul><li><p><span style=\"text-decoration: underline; color: #4eacb8;\">Crisis Services Canada<a href=\"http:\/\/www.crisisservicescanada.ca\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"text-nowrap\"><span style=\"text-decoration: underline;\"><img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/span><\/a><\/span><\/p><p>Sans frais, 24 heures sur 24, 7 jours sur 7 \u2013\u00a0<strong>1 833 456-4566<\/strong><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9916b46 elementor-widget elementor-widget-button\" data-id=\"9916b46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/988.ca\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">988<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-bf2d0cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"97640\" data-id=\"bf2d0cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d92b9b4\" data-eae-slider=\"96315\" data-id=\"d92b9b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c6974f elementor-widget elementor-widget-heading\" data-id=\"1c6974f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Help lines and telephone services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de52ce3 elementor-widget elementor-widget-text-editor\" data-id=\"de52ce3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.revivre.org\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"color: #4eacb8; text-decoration: underline;\">Revivre<\/span><\/span><span class=\"text-nowrap\"><span style=\"text-decoration: underline;\"><span style=\"color: #4eacb8; text-decoration: underline;\"><img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/span><\/span><\/a><\/li><\/ul><p>Helpline:\u202f1 866 REVIVRE (738-4873)<\/p><p>Self-help groups, conferences and resource centre for people with anxiety, depression or bipolar disorder<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe12b5 elementor-widget elementor-widget-text-editor\" data-id=\"6fe12b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"text-decoration: underline; color: #4eacb8;\"><a href=\"https:\/\/www.mouvementsmq.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.veterans.gc.ca\/eng\/health-support\/mental-health-and-wellness\" target=\"_blank\" rel=\"noopener noreferrer\">Veterans Affairs\u00a0<span class=\"text-nowrap\">Canada<\/span><\/a><img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/a><\/span><\/li><\/ul><p>Helpline:\u00a01-800-268-7708<br \/>This resource is for veterans and their immediate families only<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea41c0b elementor-widget elementor-widget-text-editor\" data-id=\"ea41c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.lignedecoute.ca\/centres-decoute-telephonique-par-region\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"color: #4eacb8; text-decoration: underline;\">Association des centres d\u2019\u00e9coute t\u00e9l\u00e9phonique du\u00a0<\/span><\/span><span class=\"text-nowrap\"><span style=\"text-decoration: underline;\"><span style=\"color: #4eacb8; text-decoration: underline;\">Qu\u00e9bec\u00a0<img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/span><\/span><\/a>(in French only)<\/li><\/ul><p>Find a help line in your region<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a9b5d1 elementor-widget elementor-widget-text-editor\" data-id=\"0a9b5d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"http:\/\/ligneparents.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><span style=\"color: #4eacb8; text-decoration: underline;\">LignesParents<\/span><\/span><span class=\"text-nowrap\"><span style=\"text-decoration: underline;\"><span style=\"color: #4eacb8; text-decoration: underline;\"><img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/span><\/span><\/a>(in French only)<\/li><\/ul><p>Helpline: 1-800-361-5085\u00a0(6\u00a0a.m. to midnight)<\/p><p>Chat (8\u00a0a.m. to 10:30\u00a0p.m.)<br \/>Free and confidential intervention services provided by professionals for parents of children aged 0 to 20\u00a0years.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a227ef elementor-widget elementor-widget-text-editor\" data-id=\"9a227ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.teljeunes.com\/en\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"text-nowrap\"><span style=\"text-decoration: underline;\"><span style=\"color: #4eacb8; text-decoration: underline;\">Tel-jeunes<img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/span><\/span><\/a><\/li><\/ul><p>Helpline:\u00a01-800-263-2266\u00a0(6\u00a0a.m. to midnight)<br \/>Text messages or chat: 514-600-1002 (8\u00a0a.m. to 10:30\u00a0p.m.)<br \/>This free and confidential service is provided by professionals for children aged 12 to 17\u00a0years.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-695d343 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"56057\" data-id=\"695d343\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bedb93\" data-eae-slider=\"77587\" data-id=\"6bedb93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11cbf82 elementor-widget elementor-widget-heading\" data-id=\"11cbf82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Agencies and support services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28891aa elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"28891aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"text-decoration: underline; color: #4eacb8;\"><a style=\"color: #4eacb8;\" href=\"http:\/\/www.drogue-aidereference.qc.ca\/www\/index.php?locale=en-CA\">Drugs: Help and Referral<\/a><img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/li><\/ul><p><span style=\"text-decoration: underline;\"><strong>1 800 265-2626<\/strong><\/span><\/p><p>No charge in Quebec, 24 hours a day, 7 days a week<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc62458 elementor-widget elementor-widget-text-editor\" data-id=\"fc62458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"http:\/\/www.jeu-aidereference.qc.ca\/en\"><span style=\"text-decoration: underline; color: #4eacb8;\">Gambling: Help and Referra<\/span>l<\/a><img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/li><\/ul><p><span style=\"text-decoration: underline;\"><strong>1 800 461-0140<\/strong><\/span><br \/>Help and referral service to reflect on your gambling habits or those of a loved one<br \/>No charge 24 hours a day, 7 days a week<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ceef9b elementor-widget elementor-widget-text-editor\" data-id=\"0ceef9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"text-decoration: underline; color: #4eacb8;\"><a style=\"color: #4eacb8;\" href=\"https:\/\/kidshelpphone.ca\/\">Kids Help Phone<\/a><img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/li><\/ul><p><span style=\"text-decoration: underline;\"><strong>1 800 668-6868<\/strong><\/span><br \/>Telephone and referral service for children and adolescents. Toll-free<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0df933f elementor-widget elementor-widget-text-editor\" data-id=\"0df933f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/interligne.co\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"text-nowrap\"><span style=\"text-decoration: underline;\"><span style=\"color: #4eacb8; text-decoration: underline;\">Interligne<img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/span><\/span><\/a><\/li><\/ul><p>Help, listening and information centre for people affected by sexual and gender diversity<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8d8e77 elementor-widget elementor-widget-text-editor\" data-id=\"b8d8e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.avantdecraquer.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-wplink-edit=\"true\"><span class=\"text-nowrap\"><span style=\"text-decoration: underline;\"><span style=\"color: #4eacb8; text-decoration: underline;\">R\u00e9seau avant de craquer<img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/span><\/span><\/span><\/a><\/li><\/ul><p>Federation of organizations dedicated to the well-being of the entourage of a person suffering from mental illness<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3346050 elementor-widget elementor-widget-text-editor\" data-id=\"3346050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.mouvementsmq.ca\/\"><span style=\"text-decoration: underline;\">Mouvement Sant\u00e9 Mentale Qu\u00e9bec<\/span><\/a><img decoding=\"async\" class=\"linkExtImg\" src=\"https:\/\/www.quebec.ca\/typo3conf\/ext\/gabarit_pgu\/Resources\/Public\/Images\/Templates\/lien-externe.svg\" alt=\"Cet hyperlien s'ouvrira dans une nouvelle fen\u00eatre.\" width=\"18\" height=\"18\" \/><\/li><\/ul><p>Non-profit organization dedicated primarily to the promotion of mental health and the prevention of mental health problems<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mental health assistance and support resources All the helplines below are free and confidential, and many operate 24\/7 to help you when you need it most. SMS charges may apply depending on your phone plan. Emergency contacts If you currently have suicidal thoughts, contact the following resources for immediate help: Quebec crisis intervention services Crisis [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1399","page","type-page","status-publish","hentry","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Help &amp; Resources - Meetual<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meetual.com\/aide-et-ressources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Help &amp; Resources - Meetual\" \/>\n<meta property=\"og:description\" content=\"Mental health assistance and support resources All the helplines below are free and confidential, and many operate 24\/7 to help you when you need it most. 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SMS charges may apply depending on your phone plan. Emergency contacts If you currently have suicidal thoughts, contact the following resources for immediate help: Quebec crisis intervention services Crisis&hellip;","_links":{"self":[{"href":"https:\/\/meetual.com\/en\/wp-json\/wp\/v2\/pages\/1399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meetual.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meetual.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meetual.com\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/meetual.com\/en\/wp-json\/wp\/v2\/comments?post=1399"}],"version-history":[{"count":15,"href":"https:\/\/meetual.com\/en\/wp-json\/wp\/v2\/pages\/1399\/revisions"}],"predecessor-version":[{"id":8778,"href":"https:\/\/meetual.com\/en\/wp-json\/wp\/v2\/pages\/1399\/revisions\/8778"}],"wp:attachment":[{"href":"https:\/\/meetual.com\/en\/wp-json\/wp\/v2\/media?parent=1399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}